For time:
5 Rounds of "Cindy"
3 Rounds of "DT"
1 Mile run
*1 round of "Cindy" = 5 pull-ups, 10 push-ups, and 15 air squats
*1 round of "DT" = 12 Deadlifts, 9 Hang Power Cleans, and 6 Push Jerks. (155/105)
For time:
5 Rounds of "Cindy"
3 Rounds of "DT"
1 Mile run
*1 round of "Cindy" = 5 pull-ups, 10 push-ups, and 15 air squats
*1 round of "DT" = 12 Deadlifts, 9 Hang Power Cleans, and 6 Push Jerks. (155/105)
21:06 after 3×8 of bench press
17’18 ?