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11.21.2016 | Workout of the Day
Patrick Sherwood
WOD
November 20, 2016
Back Squat
2-2-2-2-2-2-2
Extra Credit:
5 minute D-ball hold 100/70
(must be cradled in front of body)
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1 comment
Went :30 on :30 off for 10 on the dball challenge. Nice one!
Michael Paulus
November 21, 2016
← Back to WOD
Went :30 on :30 off for 10 on the dball challenge. Nice one!