11.20.2023 | Workout of the Day
10 rounds for time, or not:
3 Power Snatches, 135/95
3 Bar-over Burpees
*Compare to 04.28.2023
Or, as a 2-person team...
10 rounds for time, or not:
3 Power Snatches, 135/95
3 Bar-over Burpees
*This is done with both people working at the same time. Each person must be synchronized at the top of the snatch & bottom of the burpee.
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