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11.20.2017 | Workout of the Day
Patrick Sherwood
WOD
November 19, 2017
21-15-9 reps for time of:
Chest-to-bar Pull-up
Handstand Push-up
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1 comment
15-12-9; all sets unbroken; 4:27.
Daniel Steinemann
November 29, 2017
← Back to WOD
15-12-9; all sets unbroken; 4:27.