11.19.2021 | Workout of the Day

EMOM 10 minutes of:
1 Power Snatch

EMOM 10 minutes of:
1 Hang Squat Snatch

EMOM 10 minutes of:
1 Full Snatch

*Rest as needed between EMOMs to change loading

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1 comment

  • 95, 100, 105

    • Jake