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11.19.2016 | Workout of the Day
Patrick Sherwood
WOD
November 18, 2016
3 Rounds for time of:
45 Double-unders
30 GHD Sit-ups
15 Power Cleans 115/80
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3 comments
9:43rx… Congrats on the engagement Pat!
ToledoAaron
November 22, 2016
7:38 Rx Male
Chris Baldwin
November 21, 2016
9.50 – great wod! ?
Mary Marko
November 19, 2016
← Back to WOD
9:43rx… Congrats on the engagement Pat!
7:38 Rx Male
9.50 – great wod! ?