Posting late as a group did this today As rx’d 7:45
3:15 31 215#
11-9-7 DL@315lbs Push Jerk@185lbs Time-9:20 M/46/6’0"/205lbs
11-9-7 Deadlift 205 Push Jerk 135 Time: 9:45 M/49/6’1"/225
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Posting late as a group did this today
As rx’d
7:45
3:15
31 215#
11-9-7
DL@315lbs
Push Jerk@185lbs
Time-9:20
M/46/6’0"/205lbs
11-9-7
Deadlift 205
Push Jerk 135
Time: 9:45
M/49/6’1"/225