11.13.2017 | Workout of the day

In a 2-minute window:
400m run
Max Reps Clean & Jerk, 135/95

Rest 2 minutes & repeat until 30 Clean & Jerks have been completed.


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1 comment

  • 11:58

    took me 6 rounds of 5reps per round

    rowed 400m for running

    that shit got emotional

    • Rian