11.11.2020 | Workout of the Day

2 Rounds for time of:
35 Wall Ball Shots, 20/14
30 Pull-ups
25 Box Jumps, 24"/20"
20 Bar-facing Burpees
15 Thrusters, 95/65

Or, as a 2-person team...
For time:
140 Wall Ball Shots, 20/14
120 Pull-ups
100 Box Jumps, 24"/20"
80 Bar-facing Burpees
60 Thrusters, 95/65


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