11.09.2016 | Workout of the Day
Min 1: Burpee, Max Reps
Min 2: Rest
Min 3: Clean & Jerk 135/95, Max Reps
Min 4: Rest
Min 5: Abmat Sit-up, Max Reps
Min 6: Rest
Min 1: Burpee, Max Reps
Min 2: Rest
Min 3: Clean & Jerk 135/95, Max Reps
Min 4: Rest
Min 5: Abmat Sit-up, Max Reps
Min 6: Rest