11.05.2021 | Workout of the Day

EMOM 32 minutes of:
Min 1: Ring Muscle-ups
Min 2: Rest
Min 3: Box Jumps, 24"/20"
Min 4: Rest
Min 5: Knees-to-elbows
Min 6: Rest
Min 7: Calories, Air Bike
Min 8: Rest

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