11.04.2024 | Workout of the Day
Clean & Jerk, 65% 1RM
*After each set of clean & jerks perform 10 burpee box jump overs, 24"/20"
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RX
TIME: 15:03
10-8-6-4-2 reps for time:
Clean & Jerk, 35kg
*After each set of clean & jerks perform 10 burpee box jump overs, 20" (51.08 cm)