CrossFit Linchpin: Test 2
3 Rounds for time of:5 Ring Muscle-ups
10 Squat Cleans 135/95
20 Box Jumps 24"/20"
11.02.2016 | Workout of the Day
5 Ring Muscle-ups
10 Squat Cleans 135/95
20 Box Jumps 24"/20"
5 Ring Muscle-ups
10 Squat Cleans 135/95
20 Box Jumps 24"/20"
8:38