11.01.2017 | Workout of the Day

Snatch 1-1-1-1-1-1-1

3 Rounds for time of:
50 Double-unders
10 Toes-to-bar
5 Squat Snatch, 155/105


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2 comments

  • 60 – 63 – 66 – 69 – 72f – 72f – 66

    • Daniel Steinemann
  • Working set started at 55#, ended at 75#. 5# PR for me so I’m happy. Did not do metcon.

    • KL