10.27.2017 | Workout of the Day
30 Abmat sit-ups
100m Prowler Push, empty
20 Burpees
100m Prowler Push, empty
30 Abmat sit-ups
100m Prowler Push, empty
20 Burpees
100m Prowler Push, empty
30 Abmat sit-ups
100m Prowler Push, empty
20 Burpees
100m Prowler Push, empty
Scaled prowler push to 70 yards (not meters)
13:05