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10.27.2017 | Workout of the Day
Patrick Sherwood
WOD
October 26, 2017
3 Rounds for time of:
30 Abmat sit-ups
100m Prowler Push, empty
20 Burpees
100m Prowler Push, empty
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1 comment
Scaled prowler push to 70 yards (not meters)
13:05
Ryan Donnelly
November 07, 2017
← Back to WOD
Scaled prowler push to 70 yards (not meters)
13:05