For time (or not):
50 Sit-ups
50 ft. Handstand Walk
40 Sit-ups
40 ft. Handstand Walk
30 Sit-ups
30 ft. Handstand Walk
20 Sit-ups
20 ft. Handstand Walk
10 Sit-ups
10 ft. Handstand Walk
*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, limited equipment options, no equipment workouts, daily videos, stretching and much more. Click on “Private Track" and you will be guided through the process. Enjoy!