10.19.2022 | Workout of the Day

Linchpin Test 6
4 Rounds:
21 Wallballs, 20/14
18 Pull-ups
15 Kettlebell Swings, 53/35
12 Handstand Push-ups

Or, as a 2-person team...
For time:
168 Wallballs, 20/14
144 Pull-ups
120 Kettlebell Swings, 53/35
96 Handstand Push-ups

*Only one person working at a time

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