10.19.2019 | Workout of the Day

5 Rounds for time of:
50 double-unders
15 Push Press, 75/55
10 Toes-to-bar

For time as a 2-person team:
500 Double-unders
150 Push Press, 75/55
100 Toes-to-bar
*Compare to 05.06.2019


*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, stretching and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".

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