10.16.2017 | Workout of the Day

Power Clean
3-3-2-2-1-1-1

21-15-9 reps for time of:
Power Clean, 135/95
Handstand Push-up


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  • 90 – 95 – 100 – 102 – 105 – 107f – 107f [kg]

    60kg PC, kipping HSPU; 9:16.

    • Daniel Steinemann