“Checkpoint Juliet”
3 Rounds for time of:
400m Run
30 Dumbbell Snatches, 50/35
20 Box Jumps, 24"/20"
Linchpin Monthly Fitness Tests, Part 2. - (Linchpin Conversations #669)
*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, dumbbell workouts, At-Home workouts, lifting programs, daily videos, stretching, join an AMAZING GLOBAL COMMUNITY on the planet & more. Click on “Private Track" and you will be guided through the process. Enjoy!