10.13.2021 | Workout of the Day

"Randy"
For time:
75 Power Snatches, 75/55

*Compare to 04.25.2020

Or, as a 2-person team...
3 Rounds for time of:
Partner "A"
30 Power Snatches, 75/55
Partner "B"
30 Power Snatches, 75/55

*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, dumbbell workouts, At-Home workouts, lifting programs, daily videos, stretching and much more. Click on “Private Track" and you will be guided through the process. Enjoy!

If you need equipment, we highly recommend Rogue Fitness.
Click the link below to view their gear…
https://www.roguefitness.com/crossfit-equipment/?a_aid=6058ee46d92c1

Share this post


Leave a comment