10.12.2024 | Workout of the Day
600m Run
30 Kettlebell Snatches
3 Rounds for time of:
400m Run
15 Pull-ups
3 Rounds for time of:
200m Run
15 Toes-to-bar
*3 minutes rest between workouts.
*You choose Kettlebell load. 15 reps per arm each round.
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