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10.11.2016 | Workout of the Day
Patrick Sherwood
WOD
October 10, 2016
For time:
1
000m Row
800m Run
60 Calories, Assault Bike
40 Burpees
20 Rope Climbs, 15 ft
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1 comment
19:19 rx 20 rope climbs at the end in one shot is a mental test!
Tate Vladic
October 12, 2016
← Back to WOD
19:19 rx 20 rope climbs at the end in one shot is a mental test!