10.09.2024 | Workout of the Day
10 x 250m/200m row
*Rest as needed
*Compare to 07.28.2023
Or, as a 2-person team...
EMOM 40 minutes of:
Min 1: Partner "A" rows for Calories
Min 2: Rest
Min 3: Partner "B" rows for Calories
Min 4: Rest
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