Push Press
2-2-2-2-2
4 Rounds for time of:
500m Row
15 Push Press 135/95
*Courtesy of CrossFit.com
Also posted July 29, 2015 on Linchpin
Push Press
2-2-2-2-2
4 Rounds for time of:
500m Row
15 Push Press 135/95
*Courtesy of CrossFit.com
Also posted July 29, 2015 on Linchpin
10:10 rx. I held about 1:42-1:50 the whole time and did the push press unbroken.
Pat, my first day back after almost a year of inactive status. No excuse but ouch. 21:19 @ 95# press. 45, 5’8",235. Thanks.