10.04.2023 | Workout of the Day
100 Single-unders
25 Knees-to-elbows
1000m Row
For time:
75 Single-unders
25 Knees-to-elbows
750m Row
For time:
50 Single-unders
25 Knees-to-elbows
500m Row
*Rest 5 minutes between each
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