10.03.2017 | Workout of the Day

Hang Squat Snatch
2-2-2-2-2

9-6-3 reps of:
Squat Snatch, 155/105
Burpee Box Jump 30"/24"


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  • 53 – 57 – 60 – 62.5f – 62.5 [kg]

    • Daniel Steinmann