39:17 The run was the biggest struggle for me. Singles on squat clean thrusters!
Awesome WOD Crossfit Linchpin!
43.58 had to change up a bit for the run markers I had 2rft 3.2km run 15 power clean and jerks
Legs were pretty wrecked from yesterday’s monster mash
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39:17
The run was the biggest struggle for me. Singles on squat clean thrusters!
Awesome WOD Crossfit Linchpin!
43.58 had to change up a bit for the run markers I had
2rft
3.2km run
15 power clean and jerks
Legs were pretty wrecked from yesterday’s monster mash