09.26.2023 | Workout of the Day
3 Rounds for time:
500m Row
12 Deadlifts (Bodyweight)
21 Box Jumps, 20"
*Compare to 01.03.2023
Or, as a 2-person team...
3 Rounds for time:
Partner "A"
500m Row
12 Deadlifts (Bodyweight)
21 Box Jumps, 20"
Partner "B"
500m Row
12 Deadlifts (Bodyweight)
21 Box Jumps, 20"
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