For time:
50 Burpee Pull-ups
For time:
50 Burpee Box Jump Overs, 24"20"
For time:
50 Bar-facing Burpees
*Rest 5 minutes between each
*Compare to 12.09.2019
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Total time 25:23
50 burpee pull-ups 5:50
50 burpee box jumps 5:02
50 bar facing burpees 4:31
That was miserable three times in a row.🤮