15-12-9-6-3 reps for time of:
Push Press, 115/75
*Before each set of push press do a 50 foot front rack walking lunge with 115/75.
15-12-9-6-3 reps for time of:
Push Press, 115/75
*Before each set of push press do a 50 foot front rack walking lunge with 115/75.