09.19.2017 | Workout of the Day

Clean & Jerk
1-1-1-1-1-1-1

AMRAP 10 minutes of:
Squat Clean & Jerk, 225/155


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  • 90 – 93 – 97 – 100 – 103 – 105PR! – 107f [kg]

    28 reps @ 70kg

    • Daniel Steinemann