09.10.2021 | Workout of the Day
Complete as many rounds in 30 minutes as you can of:
5 Deadlifts, 275/185
13 Push-ups
9 Box jumps, 24"/20"
*Compare to 03.22.2021
Or 60-65% of 1RM Deadlift
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Click the link below to view their gear…
https://www.roguefitness.com/crossfit-equipment/?a_aid=6058ee46d92c1