21-18-15-12-9-6-3 reps of:
D-ball Clean, 100/70
Assault Bike, Calories
*The "clean" is a ground to over the shoulder. There is no need to pass below parallel.
21-18-15-12-9-6-3 reps of:
D-ball Clean, 100/70
Assault Bike, Calories
*The "clean" is a ground to over the shoulder. There is no need to pass below parallel.
19:39 Rx