E2MOM x 30 min of:
1 Hang Power Snatch
+
2 Overhead Squat
*Compare to 06.27.2025 for 1RM Hang Power Snatch
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MODIFIED:
15 Rounds, NFT: 16kg
1 DB Hang Power Snatch + 1 OHS, R Side
1 DB Hang Power Snatch + 1 OHS, L Side