09.02.2020 | Workout of the Day

Four 90-second intervals of:
Burpees, max reps

*Rest 3 minutes between each


*Want a 14-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, limited equipment options, no equipment workouts, daily videos, stretching and much more. Click on “Private Track" and you will be guided through the process. Enjoy!

Share this post

Leave a comment

1 comment

  • 30-31-32-32; 125 total

    • Dustin Trimble