08.30.023 | Workout of the Day
42 Wall Ball Shots, 20/14
21 Hang Power Snatch, 95/65
30 Wall Ball Shots, 20/14
15 Hang Power Snatch, 95/65
18 Wall Ball Shots, 20/14
9 Hang Power Snatch, 95/65
Or as a 2-person team,
For time:
For time:
84 Wall Ball Shots, 20/14
42 Hang Power Snatch, 95/65
60 Wall Ball Shots, 20/14
30 Hang Power Snatch, 95/65
36 Wall Ball Shots, 20/14
18 Hang Power Snatch, 95/65
*Only 1 person working at a time
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