In a 23 minute window:
2 Mile Run
With time remaining, AMRAP of:
12 Deadlifts, 155/105
9 Hang Power Cleans, 155/105
6 Jerks, 155/105
*Barbell movements are from the classic CrossFit workout, "DT".
In a 23 minute window:
2 Mile Run
With time remaining, AMRAP of:
12 Deadlifts, 155/105
9 Hang Power Cleans, 155/105
6 Jerks, 155/105
*Barbell movements are from the classic CrossFit workout, "DT".