08.26.2024 | Workout of the Day
1:00 Max Calories, Air Bike
1:00 Rest
*Compare to 03.12.2024
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MODIFIED
R1: 30
R2: 30
R3: 24
R4: 25
R5: 24
R6: 21
R7: 20
R8: 21
R9: 23
R10: 25
Rounds of:
1:00 Max Reps, TRX Sqt + Row
1:00 Rest