For max reps:
Min 1: L Pull-ups
Min 3: Shoulder-to-Overhead, 205/145
Min 5: Pull-ups, Strict
Min 7: Shoulder-to-Overhead, 185/135
Min 9: Pull-ups, Chest-to-bar
Min 11: Shoulder-to-Overhead, 155/105
Min 13: Pull-ups
Min 15: Shoulder-to-Overhead, 135/95
*The odd minutes are for max reps. The even minutes are for rest. No rack for the barbell, unless necessary.