08.24.2022 | Workout of the Day
Min 1: 10 Dumbbell Burpees
Min 2: 10 Dumbbell Thrusters
Min 3: 12/8 Calories, Air Bike
Min 4: Rest
Men: Two 50-lb. Dumbbells
Women: Two 35-lb. Dumbbells
*Compare to 08.28.2021
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