AMRAP 20 minutes of:
50 Double-unders
25 Calories, Air Assault Bike
50 foot, Handstand Walk
*HS walk must be in unbroken 25 foot sections
AMRAP 20 minutes of:
50 Double-unders
25 Calories, Air Assault Bike
50 foot, Handstand Walk
*HS walk must be in unbroken 25 foot sections