08.21.2021 | Workout of the Day

For time
75 pull-ups
75 push-ups
75 front squats, 75/55
75 hang power cleans, 75/55
75 push press, 75/55
75 GHD sit-ups
75 double unders

Or, as a 2-person team...
150 pull-ups
150 push-ups
150 front squats, 75/55
150 hang power cleans, 75/55
150 push press, 75/55
150 GHD sit-ups
150 double unders

*Compare to 02.27.2015

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