08.15.023 | Workout of the Day

For time:
60 Strict Toes-to-bar

-Rest 5:00, then...

Each for time:
50/35 Calories, Air Bike
40/28 Calories, Air Bike
30/21 Calories, Air Bike
20/14 Calories, Air Bike
10/7 Calories, Air Bike

1:2 work-to-rest interval
*Compare to 03.20.2023

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