08.12.2020 | Workout of the Day

For time:
30 Toes-to-bar
15 Back Squats, 60% of 1RM
1200m Run
24 Toes-to-bar
12 Back Squats, 60% of 1RM
800m run
18 Toes-to-bar
9 Back Squats, 60% of 1RM
400m run

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