08.11.2020 | Workout of the Day

For time (or not):
75 Double-unders
50m Handstand Walk
75 Double-unders
50 Ring Dips, strict
75 Double-unders

 

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1 comment

  • 15:01

    I ran a clock but didn’t perform this for time. HS walks are a current weakness of mine and I wanted to tackle the 50m in at minimum 5m chunks. Took me a while. Fun workout

    • Dustin Trimble