08.10.2022 | Workout of the Day
For time, or not:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats
*Compare to 04.03.2021
Or, As a 2-person team...
For time, or not:
200 Pull-ups
200 Push-ups
200 Sit-ups
200 Air Squats
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Click the link below to view their gear…
https://www.roguefitness.com/crossfit-equipment/?a_aid=6058ee46d92c1