CF Games Open Workout 18.2
For time, 1-2-3-4-5-6-7-8-9-10 reps of:
Dumbbell Squats, 50's/35's
*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, stretching and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".