08.10.2019 | Workout of the Day

CF Games Open Workout 18.2

For time, 1-2-3-4-5-6-7-8-9-10 reps of:
Dumbbell Squats, 50's/35's
Burpee, bar-facing

 

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  • 5:57 RX : this blew as hard as I remember it. Thank god we didn’t do the cleans again.

    • Matt Spinner