08.10.2016 | Workout of the Day

42-30-18 reps for time of:
Deadlift 155/105
Thruster 65/45

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2 comments

  • 9:39, rx’d

    Great couplet!

    • CHRISTINA
  • 24:24 in the back yard. Had to keep switching weights because I only have one bar, and Rogue hasn’t sponsored me yet. haha….

    • Jonathan