CHECKPOINT BRAVO
"Swamp Donkey"
Deadlift 1RM
Rest as needed, then...
For time:
40 Deadlifts, 225/155
50 ft R-arm Overhead Lunge
50 ft L-arm Overhead Lunge
OH Lunge:
Men: one 53-lb. kettlebell
Women: one 35-lb. kettlebell
*Compare to 02.10.2025
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